在Instagram上的10个营养师,你应该关注

0.

如今,任何人都可以称自己为营养师。认识到这一点后,重新评估你从谁那里得到的营养建议比任何事情都重要。营养师是按照最高标准工作的营养专家,为每种饮食提供有研究支持的建议。虽然咨询个人营养师的具体饮食需求总是最好的,但这些众所周知的帐户提供了可靠的营养建议,值得一读。

Abbey Sharp,Rd

修道院的帖子她的专长上都的Instagram和YouTube几乎100K的追随者。她融合了任何人的科学支持的营养咨询幽默。她的帖子在她的YouTube频道评估题外话的影片“我的天吃什么”,并帖上她的Instagram的美味食谱每周视频。

在Instagram上查看此帖子

我们都听到古老的健康建议“适度的一切”。但什么是这甚至意味着什么?..我敢肯定,你听说过这个流行的智慧你的家人和朋友面前,也许你用过它。但是,它甚至有可能经过数年的节食适度吃什么?你怎么可能吃适度,当你不知道节制吃什么或者是什么样子?这是不是每个人都一样?你能仍然满足我的健康目标,同时适量吃?。 I answer the question “WTF is eating in moderation?” in the link in my bio . . . . . #dietitian #nutrition #nutritionist #intuitiveeating #dietculture #everythinginmoderation #antidiet #healthyeating #healthylifestyle #healthyliving #healthyfood #healthylife #foodfreedom #foodfreedomforever #foodblogger #mommyblogger #foodblog #wellness #healthychoices #instamom #health #bodykindness #hunger #wellbeing #healthybody #foodisfuel #ohheymama #balancednotclean #nourishnotpunish #eatittobeatit

分享的帖子修道院Sharp-Dietitian博客(@abbeyskitchen)

杰西卡·琼斯,RD

Jessica是一家旧金山的营养师。除了通过加州大学旧金山大学的营养治疗,她还有自己的博客“食物天堂”除了会见患者。

在Instagram上查看此帖子

新的一周,很多的感情。在过去的几天里,我们已经有超过30,000人加入我们的页面。在一方面,我们很高兴能与更多的您连接。与此同时,我们不知所措的消息,采访请求和shoutouts的巨量。还有的是一个巨大的推动遵循更多的黑人食物,这是伟大的。这也是朝着建立在这个行业有黑色的人有意义和真正连接一个微小的第一步。⠀⠀我们鼓励您熟悉我们的内容和社会紧张,我们已经培养了多年。我们是美食爱好者,我们爱创造的食谱。我们也主张正义的食物,身体的尊重和包容,文化竞争力。我们不提倡减肥,饮食限制,或洁净。We’re about celebrating all bodies exactly as they are, and provide resources to help you develop a pleasurable and balanced relationship with food.⠀ ⠀ If you’re open to learning and engaging about these topics with us in a sincere way, consider this a warm welcome to our page. If you’re just looking for another black person in food to follow, this may not be the community for you. And we don’t mean that in a mean way. What we stand for, popular opinion or not, will always come first before numbers or social following. Thanks for slowing down and reading this, and sending love to you all. Wen & Jess ⠀ ⠀ Ps: this week we’ll be recording a podcast episode on things to consider before reaching out to black people for collaboration & ways to support black creatives beyond following them on social. Stay tuned

分享的帖子Wendy&Jess,RDS,Cdes(@Foodheaven)

Marissa Kai Milk, RD

玛丽莎参与饮食文化,同时解决了这些内心的想法每个人的问题。她之前并就如何解决共同奋斗,如暴饮暴食,情绪化进食,并限制心灵套后给出。

在Instagram上查看此帖子

Marissa Kai Miluk注册营养师。•5年前的2周内,我离开了洛杉矶,搬回了家,追求营养学。在过去的3年里,我一直在追求演艺事业,而在过去的4年里,我一直在与紊乱的饮食做斗争。•♀️洛杉矶很有趣,但减肥行业把我给吃了。我离开洛杉矶是为了帮助更多在暴食和限制性节食中挣扎的人摆脱它。我大部分的恢复都是独自一人完成的,这很艰难,所以我不想让任何人在没有支持的情况下面对它。•⚕️5年后,我做到了。我是一名注册营养师。我觉得我刚刚获得了我梦寐以求的奥斯卡奖。我哭了。 It’s so strange to cry over a career achievement but this was my dream! • I went through so much these past 5 years. Life has been a rollercoaster. But I have always kept my eyes on this day, and I’m finally able to fully invest my time and energy into my passion in private practice. • ✨My passion lies in helping women recover from dieting and disordered eating. I went through it so you don’t have to. I am so happy to be here for you as your binge freedom DIETITIAN

分享的帖子Marissa Kai Miluk•营养学家(@ binge.nutritionist)

泰莎阮,RD

Tessa是一位训练有素的厨师和营养师,目前正在韩国在英语教学中花费。她将烹饪和营养纳入她的学生的课程。

在Instagram上查看此帖子

星期一,我的朋友们。This year I’m putting together the Cook’s Corner Recipe section in the @fcpdpg Newsletter and I need your help! Our fall issue’s theme is ♻️ Food Waste. If you are an FCPDPG member, have a Food Waste recipe with accompanying photo AND are interested in showcasing it to our members – please email me! The deadline for recipe submissions is by EOD next Friday, August 23, 2019. . . All Food Waste recipes with accompanying photos can be emailed directly to me by clicking the “Email” button up top with the subject line, “FCP Cook’s Corner Recipe.” Any other questions? Feel free to send me a direct message! Thanks in advance for all your help. . . : @anthonychengs. #fcpdpg #foodwaste #recipe

分享的帖子泰阮,RD, LDN /조세현(@cheftessard)

安娜·斯维埃,路

安娜为那些为身体形象而挣扎的人提供了治疗食物和身体关系所需的工具。她贴出了直观的饮食技巧,并对饮食文化进行了澄清。

在Instagram上查看此帖子

嗨朋友!有许多新人闲逛,所以我认为做另一种介绍是有意义的!我的名字是安娜。我很高兴你在这里!我是@iaEdpfoundation认证的饮食障碍登记营养师和主管。我专注于患有饮食疾病的人类,吃饮食紊乱,远离饮食文化的人,以及所有的东西身体形象。我练习使用重量包容,HAES®,脂肪积极和社会正义镜头。我也带来了这些理想。我也是一个全职残疾人。我在过去20多年里居住了MS。 If you’re new here, expect to read a lot about combating diet culture, eating disorder recovery, moving toward body trust, and disability lessons that I’m learning and sharing as I go. If you’ve been here for a while, I’m so glad that we are connected. Thank you for being here. I never expected a social media experience to be as intimate as mine has been, and I am most, most grateful. Let’s get a little personal, shall we? I have a great deal of respect for the English language, and love to write. And I’m good at it. One of my dreams is to write a book. In the mean time, I’ll keep writing here. I like most all food and eat with excitement. I miss sharing meals rn. Dislikes: salmon, smoked foods. I am terrified of cows and am the bug wrangler in my home. Last book I read: Such a Fun Age by @kileyreid Currently reading: Girl with the Louding Voice by @abidare_author I love nature. I miss being able to experience it as I once did, and took for granted, in an able body. This is why inaccessible views exists. If you have a moment, check out my highlights; we’re nearing 400 photos + videos from around the world. With almost 10,000 views. Wow. I cry almost every time someone tags me in an outdoor story. Thank you. Thank you. Thank you. . . . Your turn! Introduce yourself, share a fun fact, why you’re here, what you’re reading/watching/listening to, anything! Lots of love, a

分享的帖子Anna Sweeney MS, RDN, CEDRD-S(@dietitiananna)上

玛丽莎·摩尔,

Marisa是营养和营销学院的前发言人,以及格鲁吉亚营养协会的前总统。她的声音建议为餐厅和食品公司提供了她的意见,并将其注册成立了他们的菜单。

在Instagram上查看此帖子

嘿,你们!这里有很多新的面孔所以给我一个虚拟拥抱,来到坐在座位上!⁣⁣我是Marisa Moore - 一个注册的营养师营养师,媒体的常规来源和崭露头角的摄影师。我支持女性在没有饮食的情况下实现终身健康。在这里,我在这里提供了可接近的植物前进食谱,并在科学营养和零判断方面提供了可接近的植物前进食谱。⁣当你真的想要巧克力食品警察时,我不是“吃了一些胡萝卜”。⁣ ⁣ So, if you’re looking for someone to shame you about eating bread, this is not the place.⁣ ⁣ This is a space where one day I’ll be sipping on an oat milk matcha latte and the next digging into a bowl of salmon cakes and buttery grits. There’s room for it all. ⁣ ⁣ And I’m constantly learning and trying new things to share with you. ⁣ ⁣ I invite you to join in. Let’s talk. Let’s eat together. ⁣ ⁣ I am glad you’re here. Please ask questions, check out my website for recipes, comment and tag me when you make them!⁣ ⁣ And one favor before you go… ⁣ ⁣ Please let me know how you found me and what made you decide to follow along?⁣ ⁣ Talk soon!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #blackdietitian #foodfreedom #ThisIsMe #RegisteredDietitian #foodphotographer #Nutritionist #dietitiansofinstagram #gratitude #personalstory #thenewhealthy #storyofmytable #foodiesofinstagram #goodmoodfood #feelgoodfood #eatrealfood

分享的帖子玛丽莎·摩尔,MBA。的RDN。(@marisamoore)

Ryann基平,

瑞安是为怀孕妇女提供产前/孕前营养的专家。她的帐户教育准妈妈们的份量,渴望和足够的维生素摄入量的两个人!

在Instagram上查看此帖子

我如何成为产前营养师,第2部分:⁣⁣在诊所工作的最后6个月就是这样的;我醒来思考启动一个帝国,在那里我可以向数千名妇女提供养育健康和快乐的宝宝的妇女。在那里,我帮助渴望知识和动机的女性,以便轻松实现极其影响的营养变化。⁣⁣在患者课程之间,在我的午餐,10分钟的休息时间,我的脑袋常见,我的脑袋,我研究,制作了内容,并开始创造我自己的营养资源。我睡着了,思考我需要采取哪些步骤,以便辞掉我的工作并开始全职创造这种营养帝国。当我睡着了时,我梦想着在我确定我所教导的情况下运行自己的业务,用我相信的成分写一本书,卖出实际翻译成更好的怀孕结果的程序。我觉得自己唯一真正帮助这些女人是我积极的态度和微笑。我记得一个病人如此生动地坐在办公室里,她苍白,不堪重负,&泪流满面的边缘,她在一天的一天对我说:“这是一个很好的笑容,谢谢,我很欣赏。”虽然我确实相信微笑和积极的态度可以走很长的路,那天确实走了很长的路,这不是我工作的骨干。我的工作是提供准确,逼真的,真正有用的营养指导,以防止压倒性,提高信心,并帮助女性在怀孕期间感觉更好。⁣当我靠近诊所工作的最后12周时,我真的感受到了一个滚筒 coaster of emotions. I had moments of “whelp, there’s nothing I can do, I’m just one person” × where I wanted to call my boss & quit right then and there. I felt stuck in a robo body. I wanted to help these women, free them of the diet I was prescribing, but I couldn’t. I showed up every morning with knots in my stomach and left absolutely drained from my mind running in different directions all day.⁣ ⁣ Patients would come in with real concerns about the foods we were prescribing which most I had to shrug off & pretend like they weren’t a big deal. [Continued]

分享的帖子ryann kpipp,努提店(@prenatalnutritionist)

Cara Harbstreet,RD

卡拉努力帮助人们与食物和锻炼的关系。她的Instagram帖子充满了提醒,食物不应该有标签或受限制。

纳齐马库雷希,RD

Nazima是多伦多的一位为穆斯林女性工作的营养师。她为营养挑战提供建议,并创造了一个让女性感到被理解、受欢迎和舒适的空间。

在Instagram上查看此帖子

真不敢相信离斋月只有两周半了。世界似乎在暂停,但斋月很快就会到来!为了尽我的一份力量帮助大家准备斋月,我将举办一个为期5天的“让你的厨房准备好斋月”挑战。我们将于4月11日(周六)正式开始——每天你都会收到你每天的挑战邮件。注册奖励购物清单+有用的模板来指导你!标记一个你想和他一起准备斋月的朋友!这是一个伟大的方式做一些虚拟的朋友和家人这个周末!在生物链接!。#HealthyRamadan #Ramadan2020 #Ramadan #RamadanKareem # healthyislammah #healthymuslim #muslim #muslim blogger #RamadanReady #营养师#营养学家#穆斯林企业家#mompreneur

分享的帖子纳西玛Qureshi |营养师(@nutritionbynaz)

玛莎McKittrick, RD

玛莎专门研究多囊卵巢综合征的女性,并就如何通过营养和生活方式管理来管理多囊卵巢综合征提供建议。

在Instagram上查看此帖子

这就跟你问声好!我看到一些新的追随者,想对沉陷于对我的简单介绍…️⃣我来自马萨诸塞州的一个小镇,但在30多年前搬到纽约。我现在是一个真正的纽约人(除去口音)。Living in NYC kinda makes you a public transportation kinda girl . 3️⃣Sometimes feel like I should be on the tv show Tiny House ⠀ -Small kitchen. Small office. Small apartment (but I love it). I keep minimal clutter around -easier to clean too!! . 4️⃣70% of my clothes are black … but when it comes to my apartment … everything is white and grey. I find these colors soothing 5️⃣Cooking meals that take 15 min or less is my specialty!⠀ . 6️⃣ I worked at McDonald’s for about four years when I was younger! At the end of the night we used to eat all the leftover food. ⠀ About my biz … 1️⃣Been specializing in PCOS for over 15 yrs. Love helping women feel empowered and decrease their symptoms through diet and lifestyle . 2️⃣As a certified health & wellness coach, I always take a whole body approach⠀ ⠀ 3️⃣My motto is there’s NO “one size fits all approach” to treating PCOS (or anything for that matter) 4️⃣Just launched my first online PCOS course! Starts March 24. So excited! (INFO IN BIO LINKS)⠀ ⠀ 5️⃣ I also specialize in weight management, pre-diabetes, diabetes, heart health and IBS.⠀ ⠀ I’d love to hear something about you!

分享的帖子PCOS |营养|生活方式(@pcos.dietitian)

留下一个回复